5 Ways To Make Facebook Your B*tch

Choose your friends wisely. Get over your blocking, un-following, and un-friending phobia. How you get over that is totally up to you, but it is the most important step. I have nearly 3,000 friends. I'm not bragging. I'm telling you this so you can see how I've carefully crafted my NEWSFEED to avoid, not completely... Continue Reading →

MARVEL Movies in Order

So, I stumbled across the Avengers one evening during quarantine. After I finished that movie, I was scratching my head about some of the references and people. So I looked up what to watch next, which I thought was Thor: Dark World. I honestly had no idea that this whole Thor, Captain America, Iron Man,... Continue Reading →

You are Enough

. . . Especially during Mercury Retrograde. I had a fleeting thought last night about all the things I could be doing--from building my Instagram audience, folding laundry, tasks at work, to writing letters to my recently widowed Grandmother. Then the words "You are enough" flashed ever so faintly in the back of my mind.... Continue Reading →

My Hair Loss Journey

Starting in 2014, I was hospitalized for severe mania associated with Bipolar I disorder. It was the most stressful time in my entire life--including when I was 25 years-old and first diagnosed with Bipolar. From 2014-2018 I was hospitalized 5 more times for severe symptoms associated with Bipolar disorder. In November of 2017, I started... Continue Reading →

10 Things I Always Keep in My Bag

Sunglasses. Some people pay a fortune for sunglasses. I do not. I just misplace mine so often that I can't afford to! They are, however, a staple in my bag--the inexpensive ones. Gum. Right now, I am really into Ice Breakers Ice Cubes Arctic Grape. My all time favorite gum is Trident's Minty Sweet Twist.... Continue Reading →

Cats Are What They Eat

Just like the big cats in Sub-Saharan Africa, house cats need a 95% protein diet. This means that both big cats and house cats are "obligate carnivores". Lions don't graze on the Serengeti. The only grains or vegetables they consume come from the bellies of the animals they kill. House cats are no different, yet... Continue Reading →

My Latest Spirit Dream

This dream is nothing spectacular. In fact, the spirit who came through wasn't even human. It was my parent's beloved dog. My parents recently lost their golden retriever, Sadie. My mom took the loss really hard. Sadie was a big part of her daily routine. Over the past few weeks, she cried, was angry, and... Continue Reading →

8 Signs That Spirit is Communicating With You

"...miracles are everyday things...¬†Every time something hard becomes easier; every time you adjust to a situation which, last week, you didn't know existed; every time a kindness falls as softly as the dew; or someone you love who was ill grows better; every time a blessing comes, not with trumpet and fanfare, but silently as... Continue Reading →

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